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It's the sync point. That is where the first downbeat is detected as I understood it. You can move it, but it will change the tempo detection. Not that proficient in this either, I follow the steps in various videos and am happy with the results to not mess with the diamond.
Lukas has a good Video that gives a couple of real world uses for the Sync Points, which helped me get my head around them...
It's a nice feature and Lukas's outline is an excellent example.